In tense or uncertain moments, what is not said can carry more weight than spoken words. A person’s body posture, facial ...

Your posture reflects how your body balances and supports itself during movement. Ideally, that balance includes a fluid alignment of your head, shoulders, spine and pelvis.

Look away for a moment and travel inside yourself. Ask yourself what your instinct is trying to tell you. This is not to say that other aspects of nonverbal communication don’t matter. They do.

Breathing is one of the body’s most fundamental movement patterns — occurring on average more than 23,000 times a day — and the diaphragm’s contractions play a key role.

Until recently, most scientists believed that movement and posture had nothing to do with how the brain and the adrenal medulla communicate. In fact, Strick says he had long been skeptical of ...

Breathing is one of the body’s most fundamental movement patterns — occurring on average more than 23,000 times a day — and the diaphragm’s contractions play a key role.

Mapping neurological pathways throughout the body In 2016, Strick decided to study the connection between posture and stress by using a method he pioneered in the late 90s.