If you're not careful about what you eat, it can slowly raise your risk of Type 2 diabetes by either raising your blood sugar ...

One of the most confusing situations is when a high-carb meal like pasta leads not to a blood sugar spike, but to a sudden ...

"Nuts and seeds contain fibre, protein, magnesium and healthy fats that prevent glucose spikes," notes Balogh. And here's ...

Researchers chose mango because though maligned, its effects had never been studied while breads escaped without warning ...

Grant Leeder understands that knowledge is power when it comes to living a healthy life with type 1 diabetes. It starts with knowledge about his blood glucose (sugar) levels, the vital information ...

A quarter-size device that tracks the rise and fall of sugar in your blood is the latest source of hope — and hype — in the ...

Learn how to enjoy this refreshing summer fruit without spiking your blood sugar and what tasty pairings work best.

The message that weight reduction is key to type 2 diabetes remission is loud and clear in medical circles, but avoiding fat ...

A well-stocked pantry makes preparing nutritious, blood sugar–friendly meals easier. Dietitians suggest filling your pantry ...

Coffee's impact on blood sugar varies individually, with caffeine playing a key role in glucose metabolism. Moderate intake ...