It’s a fitness trend that supposedly helps lose weight and get a bomb physique in the process. “It’s changing your body in the best ways,” certified personal trainer Jannah Brockington ...

Whether you’re looking for gym motivation, or new workouts to try on your own, these dope Black women are fitness trainers who will add life to your Instagram feed, promise. 01 Deanna Robinson ...

McKinsey’s 2024 report reveals how far the cost of bias goes and this article unpacks how systemic inequality punishes ...

Jack Black has “hired a personal trainer” and is hitting the gym like a champ now that 2025 is underway as he embarks on the biggest health blitz of his life to date, sources exclusively tell ...

A fitness trainer at Fisher Island who was fired last year is suing the luxe residential club, accusing it of racial discrimination. The big picture: The island community — accessible only by ...

A personal trainer set out to learn everything he could about fat loss – this was his most important finding. The majority of diets fail long-term, fitness trainer and author Ben Carpenter tells ...

The personal trainers at Planet Fitness are available to accommodate someone’s fitness goals by making a routine for them based on their capability, availability, etc.

A certified personal trainer and fitness coach, Heather Robertson has more than 2.6 million subscribers. Video workouts include full-body options, as well as complete workout programs you can ...

Oxyshred’s story is not just about fitness; it’s about empowerment, representation and the celebration of Black women in the wellness space. Recommended Diet recovery: 5 proven ways to bounce back ...

This advice applies especially to women, who often shy away from greater weight loads at the gym or home, says Michelle Porter, a personal trainer and yoga instructor in Hoboken, N.J. “Lift ...

Gallery: 10 Black Women Celebrities To Follow To Jumpstart Your Fitness & Fashion Goals In 2025 So, if you’re on your own wellness journey in 2025, we’ve got you covered.

TODAY fitness contributor Stephanie Mansour, who leads the Start TODAY community's monthly challenges, shares some of her tips as a certified personal trainer of over 15 years with mostly women ...