“Because tea has caffeine plus L-theanine, a compound that helps your body make more calming neurotransmitters, black tea can give you a more balanced boost,” she notes. Boosts heart health ...

Green and black teas are rich in antioxidants and also provide unique health effects. Here's what you need to know about the differences and similarities between the two.

Black tea is a tried and true staple of tea blends. Check any office building or hotel room and you’ll likely find the classic Earl Grey, English breakfast and more. But just because they’re ...

Green tea contains about 29 mg of caffeine per 8-oz (237 ml) cup, while black tea contains 47 mg. They also contain L-theanine, an amino acid that promotes relaxation and improves focus and mood.

Black tea is famous for its health benefits but what happens when you drink this beverage consistently for a month? Written by Kinkini Gupta | Updated : September 18, 2023 4:27 PM IST ...

Although black tea has a high concentration of caffeine, it’s considerably less, compared to coffee. As such, I was experiencing a slight headache. Around 3 p.m.

Because green tea (and matcha, which is essentially pulverized green tea) undergoes a shorter oxidation period than black tea, it contains more of a special kind of polyphenol antioxidant known as ...

Black teas are rich in antioxidants and come in a variety of flavor profiles — we tested 16 to find the best. (Getty Creative) Especially in the U.S., black tea is one of the most underrated ...

Europe: Europe is projected to be the fastest-growing region for organic tea, with a forecast CAGR of 12.3% from 2025 to 2030. The continent’s well-defined organic standards, high consumer purchasing ...