“However, 5-HTP is not safe to take with antidepressant medications (SSRIs) - their similar function can cause a dangerous build up of serotonin in the body (known as serotonin syndrome).

Here, what you need to know about 5-HTP. What is 5-HTP? 5-HTP is an amino acid that's naturally produced in the body and it's vital for the creation of serotonin.

Exploring the link between sleep and gut health 5-HTP is a naturally occurring amino acid that the body converts into serotonin, a chemical that acts as a neurotransmitter in the brain ...