Okra, also known as bhindi or lady's finger, is a vegetable loved for its unique texture and mild flavour. But beyond its culinary appeal, this green pod is packed with nutrients and health ...

Drinking okra water with honey on an empty stomach is a simple yet effective way to improve overall health. From supporting digestion and heart health ...

Bhindi bhaji is an easy okra sabzi (vegetable curry). This one is rich with coconut milk and very quick to make, so perfect for weeknight meals or as a vegetable side dish that's part of a wider ...