The price of eggs keeps rising, and if you want to save some dough, you should try this delicious and nutritious tofu ...

But if you absolutely can’t start your day without a big, fluffy plate of scrambled eggs, there is one humble ingredient that ...

You'll even walk past a "tofu lab" at the front of the dining room, where rectangles of glistening white soy are magically rendered from the liquid of pale beans. Your best bet, whether you want ...

Consider these options if you are limiting your meat intake or following a vegetarian or vegan diet. Plant-based proteins are nutritious and can reduce saturated fat and cholesterol intake.