One naturally occurring non-essential amino acid, critical in the production of neurotransmitters, may also help stabilize ...

It’s a convenient and tasty way to get the key nutrients your brain needs to function at its best. If you’re looking for a brain supplement that can help improve memory, focus, and ...

Research suggests that supplementation with specific vitamins and substances may help improve memory and protect against memory loss, particularly for older adults. Omega-3 fatty acids are found ...

In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

When looking for the best magnesium threonate supplement ... If you’re looking for a magnesium threonate supplement that can help improve memory and cognitive function, then Teraputics Magnesium ...

Omega-3 fatty acids are one of the most well-known supplements for brain and eye health. Found in fish oil, these healthy ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Although you can get it from some foods, such as egg yolks and red meat, sunlight is the best source ... suggested multivitamin supplements might improve memory in people over 60.