It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay ...

The 7-minute workout is the ideal way to get fit: It’s fast, efficient and fun. It also builds endurance, strength and ...

Apple’s foray into fitness apps is great for beginners on a fitness journey. There are streaming classes available in 12 different disciplines, from yoga to strength training to cycling—and you no ...

The best workout equipment for home will inspire you to start that new fitness regime. Kit out your home gym now with our guide to the best workout equipment on the market Whether it's escaping ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... Popsugar and more. Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.

It’s easy to get a solid workout with a set of hex dumbbells because they give you the ability to do a variety of exercises ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... Think about where you'll mainly be using the app. Do you work out at home, at the gym, outside or a mix of all three?

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What Is the Best At-Home Fitness Equipment ... It is able to measure every movement you make and can create a custom workout routine based on this in seconds. Amp is the workout device of the ...

A solid at-home fitness routine can help make workouts accessible ... therapist Chris DeRosa to get his recommendations for the best home workout items for older people. DeRosa co-owns Davis ...