The rowing machine: This single machine provides a full-body workout (or close to it). Rowing involves 65-75 percent leg work and 25-35 percent upper body work, including the quad, glutes, calves ...

Fitness experts reveal a quick and easy 5-exercise leg day strength training routine that can help you build serious strength ...

Both cardio machines can help to raise your heart rate. The key is determining which will help you achieve your other goals.

A rowing machine engages the legs, core, and upper body, making it a full-body workout. Treadmills and stair climbers focus on the lower body, especially the glutes, hamstrings and calves.

Trainer: This One Tool Will Carve Out Your Abs for Less Than $20 first appeared on Men's Fitness on Aug 1, 2025 This story ...

Luckily, for all the at-home workout enthusiasts with better butt ambitions, you don’t. In fact, some of the best butt exercises require minimal space and just a few basic tools.

Best home gym equipment in 2025 to stay fit at home, including treadmills, exercise bikes, multi gym sets, and more for strength, cardio and full body workouts.

1. Best Gym Machine for Leg Muscles: Leg Press Machine The best leg machine for building muscle depends on your specific fitness goals and which part of your leg you’re targeting.