Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed ...

Apple’s foray into fitness apps is great for beginners on a fitness journey. There are streaming classes available in 12 ...

New research found alarming rates of data collection and sharing among today's top fitness apps, with Strava and Fitbit being ...

Walking is a simple activity that only requires your legs and a good pair of walking shoes—but, allow me to make the case for ...

fitness apps are one of the best ways to start or make a change without becoming too overwhelmed. Now, before you rush to the app store, there are a few things you need to think about first ...

It may even mean getting a great night’s sleep, or making sure your mental wellness is at its best. Whatever fitness means for you, we have a list of apps that cover all the possible bases.

Coach by Therabody is an app that connects with wearables and fitness apps like Garmin’s smartwatch, run-tracking app Strava, ...

Your smartphone and wearable devices can be your most valuable tools for achieving a healthier, more balanced lifestyle.

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

About 12 out of 15 of the best fitness apps actively share your personal data with third parties, de-facto selling out your privacy. Strava and Fitbit are among the most data-hungry, collecting 84 ...

Fitness tracking as a beginner runner can be daunting, but used well, fitness trackers can help build routines and improve ...