Plus, the cable machine comes with a few extra perks that might just be the golden ticket to perking up your behind. Below, Artzi shares some of the best cable machine glutes exercises to build a ...

So, we did the hard work for you and rounded up some of the best cable machine exercises for weight loss, according to Domenic Angelino, CPT from International Personal Training Academy (IPTA ...

The 12 cable machine exercises that follow include variations of the Pallof press, as well as other total-body moves designed to improve your weaknesses, craft a shredded core, and add muscle ...

By using a cable machine, suspension trainer, or barbell, you can amplify simple ab exercises. Below are five of the best ab workouts you can do at the gym, as recommended by personal trainers.

This video shows a version of the exercise you can do on a cable machine, but a dumbbell tricep extension would also fit the bill.

What is the best cardio machine to lose weight at home? The one that gets you hooked on exercise. We have tried and tested plenty of workout equipment over the years — here are our all-time ...

It includes a cable pulley system, wing attachment, leg pull accessory, dip bars, and a larger squat stand for added upper- and lower-body exercises, plus it folds down flat when not in use.