Forest bathing is not just for the wilderness-lover. The practice can be as simple as walking in any natural environment and consciously connecting with what’s around you.

Co-bathing with my son seemed natural — he was mine, birthed from my body following almost 40 hours of labor. After pondering my mother's statement, I surmised that age three or four would be a ...

Bathing in the forest, however, has nothing to do with water. The idea is to immerse yourself in a natural environment and soak up the many health benefits of being in the green woods.

Dr. Qing Li is the author of Forest Bathing: How Trees Can Help You Find Health and Happiness. We all know how good being in nature can make us feel. We have known it for centuries. The sounds of ...

For some Edmontonians, the urban and industrial lifestyle can be overwhelming. “We’re confined to being in our cars or ...

How Forest Bathing Gave Me A Whole New Perspective On the Idea of "Natural Healing" A foray into the world of talking to trees helped me become not just more mindful, but more adventurous.