Training for a marathon requires the right shoes, hydration options and running clothes that keep you comfortable.

That said, functional gear that speaks to your ... and comes as close to mimicking a barefoot shoe as we’ve seen on a low-drop trainer. A running belt allows you to carry a variety of essentials ...

Our core gear recommendations–Shoes ... “For runners who like to mimic barefoot running, these would be great,” one tester said. “You feel everything. They are so light and flexible!” ...

Minimalist shoes are lightweight with less cushioning and arch support than traditional running shoes, and normally, they have a heel drop between zero and 8 millimeters. Barefoot shoes might have ...

Methods Ground reaction force data and kinematics were collected from 22 highly trained runners during overground running while barefoot and in three shod conditions (minimalist shoe, racing flat and ...

Background Advocates of barefoot running suggest that it is more natural and may be a way to minimise injury risk. In contrast, opponents believe shoes are needed to adequately cushion and support the ...