It can be tempting to walk or run without shoes. Some people are even embracing the barefoot lifestyle, going shoeless all ...

For fans of zero drop or those looking to ease into it, the Flux Adapt Runner is a good pick for a daily trainer. The Adapt ...

Barefoot running has gained popularity among fitness enthusiasts who believe it promotes a more natural running style. But is ...

and I came across some people who suggested running barefoot,” Petry said. “I thought they were crazy at the time.” Eight months later, Petry is a convert. The 41-year-old Petry runs barefoot.

US-based brand Xero has made a name for itself since launching in 2009, by producing some of the best barefoot shoes on the market, not just for trail runners, but also wild amblers and ramblers.

Background Advocates of barefoot running suggest that it is more natural and may be a way to minimise injury risk. In contrast, opponents believe shoes are needed to adequately cushion and support the ...

Methods Ground reaction force data and kinematics were collected from 22 highly trained runners during overground running while barefoot and in three shod conditions (minimalist shoe, racing flat and ...

Paweł Durakiewicz holds three barefoot world records, including running on ice and snow, but that’s only part of his story Show more Pawel Durakiewicz was on the verge of death through a deep ...

recovery and transformation though sport and how his latest challenge saw him set another world record – this time running barefoot on snow and ice. Basketball player Baileigh Sinaman-Daniel ...