What is CrossFit Open Workout 25.2? Games athletes Emily Rolfe and Sydney Wells took to the floor to tackle 25.2 shortly ...

The simplest way to do that is to increase the amount of weight you're working with—and if you're doing heavy compound movements, you're most likely doing that with a barbell. Just make sure you ...

A healthy addiction that is being used to beat other addictions at a gym in north Phoenix. The Barbell Saves Project gives free CrossFit classes to those who are in active recovery. “We offer ...