Get kitted out for the ballet-inspired fitness trend - Raise the barre on your ballet-inspired workout wardrobe ...

some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to raise the barre fitness-wise, or one-time ballerinas ...

Whether you’re a fitness class vet or a total ... or moving through a lively plank sequence. "Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio.

Many gyms offer ballet-inspired fitness classes, and barre studios offer classes for overall conditioning as well as targeted workouts for abs, thighs, or glutes. There are even “barre light ...

Barre ballet classes are a firm favourite in the fitness scene for their ability to combine the grace and elegance of classical dance and Pilates with the rigour of strength training. As an un ...

Health and Fitness I trained like a ballet dancer for ... lately I just haven’t been feeling it. Enter stage right, Ballet barre for home. I'm someone who is naturally highly strung, so was ...

Barre workouts have become a staple fitness class in recent years ... I'd be doing Barrecore Signature - the studio's combination class of ballet barre moves along with using your own body ...

Barre takes elements from ballet, Pilates and yoga for a full ... Kara Liotta, Start TODAY barre trainer and owner of fitness studio KKSweat, shows us how to recreate effective barre exercises ...

Professional ballerina Eliza S. Tollet, who runs The Ballet Spot fitness studio in New York City, says that her chosen sport can benefit workout warriors of all kinds by improving flexibility ...

ABOUT XPONENTIAL FITNESS: Xponential Fitness ... a total body workout that uses the ballet barre to perform small isometric movements, and the largest Barre brand in the United States; Rumble ...