Poor posture from technology use can lead to 4 damaging effects Exercises to improve posture suggested to counteract damage CBC News · Posted: Dec 28, 2014 7:00 AM PST | Last Updated: December 28 ...

Many of us have been told that good posture makes us healthier and less susceptible to injury, and that bad posture leads to aches and pains down the line. But several researchers and clinicians ...

Sitting with poor posture, like 'tech neck,' can increase the weight of your head, leading to muscle strain, headaches, anxiety, and insomnia. Experts recommend proper sitting techniques for ...

Bad posture has a knock-on effect on how well you breathe. Slouching won't just give you a bad back it can also cause chest pain and heart palpitations, according to British Heart Foundation.

Feeling a little off lately when it comes to your appearance? It could be your posture. According to Dr. Liza Egbogah, chiropractic doctor and clinic director of boutique chiropractic and massage ...