Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

A WOMAN whose back pain was misdiagnosed as sciatica died from bone cancer less than a year after a tumour was found in her ...

You may be missing a big puzzle piece in your back pain treatment. Beyond back exercises and fixing postures, an unexpected ...

An unsupportive pillow can create pressure points or force the head into an unnatural position overnight. Muscles must work ...

Good posture reduces back pain, boosts confidence, and prevents long-term musculoskeletal issues. Simple daily stretches and ...

Glute bridges help strengthen and activate your glutes while relieving lower back pain. This may help improve the functioning and alignment of your hips and pelvis, leading to better posture.

Fox News personality Dana Perino sometimes puts her phone down for a luxurious 90 minutes in the middle of the day. Why? To ...

We've unofficially dubbed this one the Taylor Swift bra because the singer was photographed rehearsing for the Eras Tour in this bad ... back pain and tension. Size range: XS-3XL Colors: 7 options ...