Eating eggs will ruin your cholesterol? The biggest myths about cholesterol and why they could be harming your heart.

Two studies by Flinders University expand on existing evidence that a diet rich in fruits, vegetables, whole grains, fish, legumes and dairy may protect against the risk of gastrointestinal (GI) ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...

“Measles is also known to wipe out immunity so if you get a measles infection, it kills a lot of cells in your body that ...

While diet does play a role in liver health, experts believe that diets high in saturated fats are linked to liver ...

The Trump Administration's quest to “Make America Healthy Again” is targeting ultraprocessed foods. Think sugary cereals, ...

Seeds oils are one of the most unhealthy ingredients we have in foods,” he said in a Fox News interview late last year.

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

MSG has a reputation for giving people headaches and nausea, but it’s been deemed “generally recognized as safe” to eat by ...

“We need to understand the relationship between good health and chronic disease ... Vitamins A, C, and D, and foods rich in vitamins B12, C, and E should be part of a balanced diet ...