Bothered by back pain? Here’s how some pro athletes prevent it
Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to strengthen your rotation and prevent back pain.
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China myths impact daily life – don’t look back at night, no mirror near bed, bad brolly
In China, superstitions are more than just ancient beliefs, they still shape daily life. Some older Chinese believe mirrors should never face the bed, as it is thought to cause insomnia and ...