Analysis: A mock draft showing the Bears getting agonizingly close to Ashton Jeanty underscores in reality how well equipped ...

Back and shoulder exercises are the core of Tang’s six-week challenge—and you’ll see them show up in almost every workout. In Workout 2, expect rows and shoulder presses in supersets with hip thrusts ...

I hit a volley that struck one of our opponents on the back of his hand that was holding his racquet. The ball went in our court for a winner; he immediately let us know the ball hit him in the hand.