Low back pain affects an estimated one in four American adults and is the leading contributor to disability globally. In most ...

International clinical guidelines recommend people choose non-drug and non-surgical treatments to relieve their pain, improve ...

Five or 10 minutes while reading or watching TV can help reduce back pain? New research says yes. For years, the combination ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

Cooled radiofrequency ablation of lumbar nerves exhibited long-lasting, significant pain relief in patients with chronic low back pain.

If you’re anything like me, you’re probably reading these words with rounded shoulders, hunched over and that all too ...

Sitting for long hours can cause back and neck pain; however, making a few simple adjustments, such as using an ergonomic ...

A desk job doesn’t have to mean chronic back pain. Here’s how by taking regular movement breaks, strengthening your core ...

Crunches isolate the muscles in your abdominal. Strengthening your abdominal muscles can help reduce sciatica pain. Step 1: Lie on your back. Step 2: Bend your knees, positioned at a 90-degree angle.

Unwind back to standing, then perform the movement ... it’s essential for anyone who wants to move better, avoid pain and reduce the risk of injury. Sign up for CNN’s Fitness, But Better ...

Open-label placebo yielded very modest analgesia in chronic low back pain, with better short- vs long-term outcomes.