This exercise targets the teres minor muscle, which is essential for maintaining axillary nerve function. Lie on your side with the bottom arm bent at a 90-degree angle, holding a light dumbbell.

Abstract SUMMARY: The teres minor is one of the rotator cuff muscles that comprise the superior margin of the quadrangular space. Quadrangular space syndrome (QSS) refers to the entrapment or ...

The authors concluded that – “While paralabral cysts are well documented, there have been limited reports of cysts causing neural impingement of the axillary or the distal suprascapular nerve, let ...