Everyone and their mom seems to be talking about cold plunging right now. Celebs like Kate Middleton and Brooke Shields have ...

In brief, autophagy is a ubiquitous process in eukaryotic cells that results in the breakdown of cytoplasm within the lysosome in response to stress conditions and that allows the cell to adapt to ...

What do cells do when they are “hungry”? Eukaryotic cells cope with starving conditions by eating their own components, a process called autophagy. Aa Aa Aa Normally, when you are hungry you ...

Enduring a week’s worth of cold water plunges can jolt the body’s cells into starting the process of autophagy to clean up ...

This process, called autophagy from the Greek words for “self” and “eating,” represents one of the most promising frontiers in longevity research and may hold keys to preventing everything ...

The autophagy process degrades and recycles malformed proteins or worn-out organelles using lysosomal machinery. In the past, autophagy has been shown to act only as an adaptive response to extreme ...

Each morning for a week, ten young men braced themselves before slipping into tubs of frigid water — just 14 degrees Celsius, ...

New research confirms benefits of cold plunges in improving cellular function and managing stress. Is it time you took a dip?

A new study from the University of Ottawa finds repeated cold plunges may improve cellular health and resilience by enhancing ...

This study shows that poor oral health — particularly gum infections caused by Porphyromonas gingivalis — could make heart ...

Daniela Hernandez extends her health and science reporting to cover a variety of relevant subjects from Covid-19 to climate change.