An automatic negative thought (ANT) is a common type of thought all individuals have in reaction to situations. For individuals with post- traumatic stress disorder (PTSD), anxiety, and other ...

Automatic Negative Thoughts often abbreviated as ANTs are like unwelcome guests in an individual's mind. They are a psychological phenomenon that can significantly impact mental wellbeing and ...

ANTS is an acronym for Automatic Negative Thoughts. ANTS are unhelpful thoughts or negative self-talk that filters into our mind and harms our sense of well-being.

It can help to recognize that intrusive thoughts are automatic and not under your control. “Many intrusive thoughts are like little ‘ANTs’—Automatic Negative Thoughts,” explains Awadallah.

In the past, I've written about ANTs -- automatic negative thoughts. ANTs, when they become a swarm as on a stick in a fire-ant mound, can yield negative emotions, increased anxiety, and depression.

Psychiatrist Daniel Amen has a name for these infuriating monsters we harbor in our minds: Automatic Negative Thoughts (ANT), which he describes as “the little voices that pop into your head and ...

Zonderkidz, $16.99 (40p) ISBN 978-0-310-75832-7 A superhero anteater helps three children control their “Automatic Negative Thoughts” (ANTs) when their money-raising car wash hits a hurdle.

Psychiatrist Daniel Amen has a name for these infuriating monsters we harbor in our minds: Automatic Negative Thoughts (ANT), which he describes as “the little voices that pop into your head and ...