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Automatic Negative Thoughts often abbreviated as ANTs are like unwelcome guests in an individual’s mind. They are a psychological phenomenon that can significantly impact mental wellbeing ...
An automatic negative thought (ANT) is a common type of thought all individuals have in reaction to situations. For individuals with post-traumatic stress disorder (PTSD), anxiety, and other ...
Zonderkidz, $16.99 (40p) ISBN 978-0-310-75832-7 A superhero anteater helps three children control their “Automatic Negative Thoughts” (ANTs) when their money-raising car wash hits a hurdle.
In the past, I've written about ANTs -- automatic negative thoughts. ANTs, when they become a swarm as on a stick in a fire-ant mound, can yield negative emotions, increased anxiety, and depression.
Rooted in the science of neuroplasticity, the brain’s ability to rewire itself, this method helps break the cycle of automatic negative thoughts (or ANTs, as Dr. Amen calls them).
Automatic Negative Thoughts often abbreviated as ANTs are like unwelcome guests in an individual's mind. They are a psychological phenomenon that can significantly impact mental wellbeing and ...