The Assault AirRunner is unlike anything else on our list of the best treadmills. Its non-motorised design and ballbearing-powered curved running deck respond to user input, meaning flitting ...

Amazon's Big Spring Sale is a good excuse to pick up some fitness equipment. Read on for the best deals I've seen so far, ...

Delrie Rosario was working out with her sister when she fell and hit her head Cara Lynn Shultz is a writer-reporter at PEOPLE. Her work has previously appeared in Billboard and Reader's Digest.