Art therapy can provide an outlet for relief for people with mental health conditions, particularly ones that are related to stress, like post-traumatic stress disorder (PTSD).

Content warning:This article discusses mental health. Art, commonly known for its poignancy and sentimentality, is often said to be healing when used to reflect trauma or melancholy. However, art in ...

Art therapy can take many forms, and the practice does not require much creative skill to work. The medium of art used in therapy will differ based on each patient’s needs.

Therapy The Brain and Art Therapy for Post-Traumatic Stress Symptoms Treating “impending disaster, hopelessness, fear, and isolation." Updated July 16, 2023 | Reviewed by Jessica Schrader ...

In 2019, I conducted an interdisciplinary research study that approached baking as a potential form of art therapy and measured its impacts on stress and anxiety in adults. Anxiety was measured via ...

Stress relief- Art helps one be more calm and at ease. Mindfulness- It improves focus and helps the mind to find clarity. Emotional expression- Unsaid words are expressed better in art sometimes.

South Florida non-profit helps patients manage stress through art therapy. (Courtesy: Palette of Life) According to Modi, Alzheimer’s, mental health, and dementia patients also spend time ...