Incorporating fundamental exercises, such as squats, lunges, carries, crawls and load-bearing movements, is among the best ...

Newly released resource promotes spiritual fitness in the ranks as vital to the Army’s well-being and mission capability.

If you are preparing for challenging military training programs or selections, you must progress to advanced, well-rounded ...

The U.S. Army released a spirituality guide to help soldiers gauge their spiritual fitness, much like they would their ...

You can go rucking wherever you are, whether you're in the middle of a city or close to nature. “Rucking is a low-impact exercise that is based on military training workouts, where you walk with ...

From early mornings on the field to lessons in leadership, this summer has been transformative for one Burk’s Falls teen ...

Politics Canadian Army introduces new fitness test requirement for soldiers being deployed abroad Test introduced to reflect modern deployments, landscapes and equipment changes since Second World War ...

The Army is cutting certified athletic trainers from the fitness training teams across the service, Army Vice Chief of Staff Gen. Jim Mingus said Tuesday, replacing them with strength coaches. But ...

On June 1, 2025, the military branch will roll out its new Army Fitness Test (AFT) as a replacement for the current Army Combat Fitness Test (ACFT). WavebreakmediaMicro – stock.adobe.com ...