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TIGHT CORE WORKOUT 15 Days Plank Workout Challenge - MSNPosted: April 30, 2025 | Last updated: July 10, 2025 Tight core plank challenge workout with no equipment required. For more workouts and programs, check out my app ...
The event consists of 2 miles of running, 77 push-ups, 77 sit-ups and 77 squats. The challenge starts Tuesday, April 8 at 6:30 p.m. at the IMPD Training Academy at 901 N. Post Road on the far east ...
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