Apple cider vinegar is acidic and there are concerns it may erode tooth enamel. This can be a problem with any acidic beverages, including fizzy drinks, lemon water and orange juice.

Can I drink apple cider vinegar? Yes, you can drink apple cider vinegar—cold or hot. Either way, though, it should be diluted with water to cut down on some of the acidity going down your esophagus.

Summary. Apple cider vinegar (ACV) is taken as a supplement for weight loss and blood sugar control. While the dose varies among research articles, the general dosage guidelines are one tablespoon ...

Great news: You don't have to drink a full glass of apple cider vinegar to reap the benefits. One or two tablespoons is enough, Zumpano says, and even less than that can be helpful.

How much apple cider vinegar you drink daily can depend on the reason you are taking it. Consuming too much or too often can result in side effects, including wearing down the enamel on your teeth.

The use of apple cider vinegar for detox goes back thousands of years. But the benefits are largely anecdotal. More research is needed. We’ll dig into the pros and cons of an apple cider vinegar ...

Health benefits of apple cider vinegar shots. There are many benefits of apple cider vinegar shots. Here is why you must have them regularly: 1. May help regulate blood sugar. The acetic acid in apple ...

Apple cider vinegar is acidic and there are concerns it may erode tooth enamel. This can be a problem with any acidic beverages, including fizzy drinks, lemon water and orange juice.

Apple-cider vinegar is a trendy addition to a healthy diet, with some claims suggesting that ingesting it every day can support healthy blood sugar levels, weight-management goals and more.