Heading back to school can be a stressful time for kids and adults. Here are five evidence-based books that can help you cope ...

While occasional anxiety is normal, persistent or intense anxiety can impact daily life. Anxiety can cause symptoms of restlessness, rapid heart rate, difficulty concentrating or physical symptoms ...

When it comes to separation anxiety, parents can find it challenging to determine what qualifies as normal behaviour and what could be a disorder requiring closer attention. According to Dr ...

Anxiety Why Plane Crashes Trigger Mass Anxiety—And How to Cope Why media coverage amplifies fear—and how to stay calm during turbulent times. Posted February 18, 2025 | Reviewed by Michelle Quirk ...

But for the person with dementia, their ability to take in all that stimulation and to handle it well is reduced," she says. "That can manifest itself in anxiety, frustration, wanting to withdraw." ...

5 foods that trigger anxiety, according to a nutritional psychiatrist You may want to rethink that morning coffee Sarah Mitchell 4 min read December 23, 2024 - 11:44AM ...