Ahead, this collection of succinct and powerful quotes can be a lifeline for when you are navigating the storms of anxiety. Among these 80 quotes, you’ll find nuggets of wisdom from legendary ...

Anxiety triggered by frightening thoughts This falls into categories of generalized, phobic, anticipatory, or obsessional ...

"Recently my anxiety has been really bad, especially after seeing those acid attacks on the news," she explained. "I’d cry for two hours in the morning, because I had it in my head that people ...

Our editors also may be in touch with follow-up questions. The terms “panic attack” and “anxiety attack” are often used interchangeably, and while they do have commonalities, there are ...

What Does an Anxiety Attack Feel Like? You're so worried about an upcoming event that you can't relax. You're exhausted and can't concentrate. Those are some of the symptoms you may feel when you ...

Panic attacks are dramatically abrupt bursts of acute anxiety that feel life-threatening but are not. They build into a crescendo of fear within minutes, but what they lack in duration they make ...

One in five men experience anxiety at some point in their life. Some don’t seek help until they’re in crisis and call an ...

Anxiety and heart attacks may cause similar symptoms, including chest pain, dizziness, and sweating. You're likely dealing with anxiety if you're under age 45 and have a low risk of heart disease.

An anxiety attack can be a frightening experience. You may feel like you can't breathe, that your heart is racing too quickly, your head is spinning and you can't control your thoughts.