Anti-inflammatory supplements can help people with certain health conditions by easing pain, reducing disease flare-ups and improving symptoms. They may also help prevent the development of the ...

Nuts and seeds are packed with healthy fats, fiber, and antioxidants. Walnuts, in particular, contain plant-based omega-3s, while flax and chia seeds provide both omega-3s and lignans, compounds that ...

Antioxidants are vitamins and minerals that prevent cell damage and are found in many foods. A diet high in antioxidants can ...

An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory ...

Key Points Eating more colors is a simple and effective way to eat a more anti-inflammatory diet. Each color adds a unique mix of phytonutrients, vitamins, minerals and fiber to your diet.

Affiliate content. Explore the best anti-inflammatory supplements in 2025 featuring natural ingredients like turmeric, omega-3s, and boswellia to help reduce inflammation, ease discomfort, and ...

Some anti-inflammatory supplements can affect blood clotting, blood pressure, and blood sugar levels. Choose quality products from reputable manufacturers who test for purity and potency.

2023-02-24T19:04:14Z Curcumin, a compound in turmeric, is packed with anti-inflammatory substances called polyphenols. picture alliance/Contributor/Getty Images ...

If taking an aspirin or simply lying down isn't cutting it when you have a headache, you may want to consider what's on your ...

Anti-inflammatory supplements come in a variety of forms, including capsules, powders and gummies. Capsules are one of the most convenient forms for use on the go, containing an exact dosage of ...