Meanwhile, pronation is when the foot rolls inward. Over-supination can put excessive stress on the ankle and outer toes, causing the ankle to roll or strain.

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Supination and pronation in the foot are terms used to describe the mechanics of how you stand, walk, and run. Ideally, your weight should be balanced on your feet as you move.

The mechanical fault or flaw is supination or pronation of the foot. This more commonly known as a high arch or a flat foot is a dichotomy of position which describes an extremely high arch person and ...

The mechanical fault or flaw is supination or pronation of the foot. This more commonly known as a high arch or a flat foot is a dichotomy of position which describes an extremely high arch person ...

Another name for supination is underpronation. In a normal stride, your foot should roll inward a bit (pronate) so that your weight is on the ball of your foot. Then you push off the big toe.

Pronation is essentially all the little movements in your foot while you run. You might not even realize it, but each step you take can make your foot rotate inward or outward.

It’s normal to have a degree of pronation when your foot hits the ground during a run. Here’s what you should know if that movement gets drastic. by Jenny McCoy Updated: Jul 24, 2023 12:50 PM EDT ...

Pronation and supination are the terms used to describe the natural and necessary movements of the feet. There are periods of both through the normal range of movements that take place during the gait ...

A look at supination and pronation of the foot — normal functions of the stride. Included is detail on complications, diagnosis, and how to prevent it.