How Ankle Braces Work First, consider the human body’s structure. Ankle muscles, plus ligaments and and tendons, as well as bones from your foot to your hip, support your ankle internally.

How Ankle Braces Work First, consider the human body’s structure. Ankle muscles, plus ligaments and and tendons, as well as bones from your foot to your hip, support your ankle internally.

How Ankle Braces Work First, consider the human body’s structure. Ankle muscles, plus ligaments and and tendons, as well as bones from your foot to your hip, support your ankle internally.

Semirigid braces: Ankle braces with straps or laces provide additional support and restrict side-to-side movement, which can be helpful when recovering from a moderate sprain, Walker says.

What you’ll love: With adjustable straps that promote good foot and ankle posture, this brace helps reinforce injured joints and tendons. The material is soft, moisture-wicking and designed to ...

Some braces, such as rigid ones, are designed to limit mobility, which is especially useful for fractures. Some athletes wear an ankle brace while exercising even if they haven’t been injured.

The braces cost $22 to $35 each, but McGuine said they can help parents and schools save money because ankle injuries cost up to $700 for hospital emergency room visits and x-rays.

Some braces, such as rigid ones, are designed to limit mobility, which is especially useful for fractures. Some athletes wear an ankle brace while exercising even if they haven’t been injured.

Some braces, such as rigid ones, are designed to limit mobility, which is especially useful for fractures. Some athletes wear an ankle brace while exercising even if they haven’t been injured.