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Though it's not fun to talk about, this is what gastroenterologists want you to know about your bowel movements.
However as you can see, there are plenty of ways to relieve yourself out in the wilderness. I hope you have enjoyed learning the best way to poop in the great outdoors.
Dr. Clarke adds (and research confirms) that regular yoga flows can significantly improve constipation. But some poses may ...
You love to jet set — but you don’t love the way your gut gets upset. It’s quite a bummer to struggle with constipation, traveler’s diarrhea or indigestion while on vacation.