Sometimes, when you feel like you should be just angry, sadness sneaks in, and bam—you’re crying in the middle of a rant.

If we can't find someone on whom we can take out our anger what do we do next? We start crying. We say we cry because we are unhappy. But actually it's a way of expressing rage or anger. Crying is ...

The better we come to know our anger, the better we understand ourselves. The better we understand ourselves, the less power ...

Coronavirus doesn’t always call for stoicism: sometimes anger can be productive, too, as mental health activist Matt Haig is keen to highlight. You’re now subscribed to all our newsletters.