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Photo: Carlina Teteris/Getty Images One of the best indoor houseplants, aloe vera is known for being an easy going, low-maintenance succulent plant. But there’s more to aloe vera plant care than ...
Aloe vera can be enjoyed raw or cooked, in blended drinks, soups, and dips; in curries and stews and in salads.
Aloe vera gel is known for its anti-inflammatory, skin protection, antibacterial, antiviral, antiseptic, and wound healing properties. Here are some suggestions on how to use it.
To take advantage of all its benefits, drink a glass of aloe vera juice on an empty stomach. The recommended serving is one to two ounces, either on its own or mixed with cool filtered water.
Aloe vera is loaded with vitamin, minerals, enzymes, saponins and amino acids. It is a storehouse of vitamin A, C, E, folic acid, choline and has several digestive, skincare, dental health benefits.
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