Push-ups are a classic - but are you doing them to their full potential? In this video, we break down 25 push-up styles that ...

If you can master these 5 push-up variations after 50, your upper-body strength is elite, say certified trainers.

Push-Up Modifications to Help You Get Stronger If you’re still struggling, situate yourself on your knees, rather than your toes, or use a bench or sturdy low table and perform standard push-ups ...

It’s the best way to work your pecs, in particular, without lifting weights using moves like the bench press. With almost any bodyweight chest workout you find, push-ups are likely to be involved.