For example, when you perform a bicep curl the biceps will be the agonist as it contracts to produce the movement, while the triceps will be the antagonist as it relaxes to allow the movement to ...

Reference: Katsanos CS. Muscle safety: Addressing GLP-1 agonist concerns with exercise & nutrition. Presented at: Obesity Medicine 2025. April 23-27, 2025; National Harber, Md. For more information: ...