blending influences from West African, Indian, and Indigenous Caribbean cooking traditions. Originally a variation of the traditional rice and beans, Jamaican rice and peas evolved with the ...

In my family, rice and peas were made with gungo peas or kidney beans. The ingredients for rice and peas vary from family to family, across the generations and islands of the Caribbean ...

They’re native to West Africa, where they’re still a major ... Or try Hoppin’ John, a savory, one-pot dish of black-eyed peas ...

Pasta and peas make a memorable girls' meal. What would happen if you substituted rice for pasta? We will learn how to make rice and peas to find out. Cook the peas for a few minutes and set aside.

While some see Jamaican rice and peas or Gungo Peas, and those in Ghana refer to it as African Red-Red, or Cuba Moros y Cristianos. Clearly a dish as simple as rice and peas tells a much bigger ...