If you see a plantain in your kitchen, what’s on the menu? Plantain fufu, pasteles, rellenitos de plátano, tostones, mole de plátano, mofongo are just a few of the dishes that come to mind.

Ghana is known for its warm and friendly people, which probably explains why many of its traditional dishes are meals that can be easily shared.

Fufu, just like rice, is a staple in many Nigerian homes. It is made from fermented cassava, and pounded into a smooth, stretchy dough to be enjoyed with any Nigerian soup. However, an alarm ...