A new study suggests eating dairy products before bed could be linked to nightmares. Here’s why cheese could be a culprit.

Brett Anderson, NOLA.com | The Times-Picayune Jan 28, 2016 Jan 28, 2016 1 min to read Obama at Dooky Chase ...

How eating more cheese may be the secret to getting better sleep By Reda Wigle Published Jan. 7, 2025, 12:36 p.m. ET ...

More You may want to put that mini Babybel you eat before bedtime down: A new study suggests that consuming cheese before you drift off may help fuel nightmares. It’s long been suggested that ...

A new study by Frontiers in Psychology discovered that consuming cheese before bed could lead to “bizarre or disturbing dreams.” ...

How Eating Cheese Can Improve Your Oral Health, According to a Dentist Published Nov 22, 2024 at 12:51 PM EST Updated Nov 22, 2024 at 2:41 PM EST By Lucy Notarantonio ...

Medical opinions on cheese and migraines continue evolving, with many neurologists now recognizing the individualized nature of food responses. Rather than universal elimination diets, many ...