Read on for 60 journal prompts and affirmations to get you started on your self-love practice. Journaling for self-love is a powerful tool for personal growth and self-discovery. By putting your ...

You might start by writing a few morning affirmations or explore journaling ideas and prompts to get yourself going. You may also want to elaborate on each affirmation to help strengthen it.

We asked therapists to share their favorite journaling prompts for mental health — and they delivered. Find a comfortable space, set aside some time, then pick a prompt and let the thoughts flow ...