Incorporating affirmations into your morning routine sets a positive tone for the day ahead. Start every day by repeating ...

By programming your subconscious mind with positive beliefs and affirmations, you can develop a resilient mindset. Remind yourself that setbacks are temporary and that you have the strength and ...

Taking the dust of my Guru’s feet, I cleanse the mirror of my mind. These opening words of the Hanuman Chalisa, composed by ...

2. Do affirmations and/or mantra meditation. (Conscious Mind, or Subconscious Mind if you’re an advanced meditator who can get to a very deep level of relaxation) ...

Think mindset is just about confidence? Think again. Discover how hidden subconscious beliefs quietly shape leadership ...

Our subconscious minds run the mental "programs" that govern our beliefs. In her new book, Ariana Ayu shares why and how vision boards can help reprogram your subconscious mind.

Affirmations like "I am worthy of success and recognition" can help reinforce this shift. 3. Embrace vulnerability. I've noticed high achievers often avoid vulnerability because it feels risky.

The problem with positive affirmations is that they operate at the surface level of conscious thinking and do nothing to contend with the subconscious mind where limiting beliefs really live. It ...

Our subconscious absorbs repeated thoughts and emotional beliefs, shaping our habits and reactions. Neuroscience shows most daily actions are driven by automatic, unseen processes beneath conscious ...

Affirmations can be a powerful tool to help you change your mood, state of mind, and manifest the change you desire in your life. But they work best if you can first identify the unwholesome ...