Some affirmations can feel overly optimistic or unbelievable. For example, telling yourself “I am full of peace and joy” when you feel tense and worried probably won’t feel true or helpful.

Though it might feel silly at first to repeat a phrase (or several) to yourself every morning, morning affirmations can actually have a positive impact on your life. In fact, research—like this 2016 ...

Posted: November 4, 2024 | Last updated: November 4, 2024 Positive affirmations for health & healing. Heal your body, energy & vitality with these daily affirmations.

We know that life can be rough sometimes, and the best person to help you back on your feet is yourself. Here are 20 positive affirmations that will boost your mood and self-confidence.

Affirmations for the morning: When you don’t feel like getting up. 121. Today will be a fabulous day. 122. This day will bring me nothing but joy, fulfillment and happiness. 123. I have all it takes ...

So yes, affirmations do really work! But how are you supposed to start? To begin my own affirmation journey, I started by writing down a list of 5 things I wanted to change in my life (this could be ...