Incorporating affirmations into your morning routine sets a positive tone for the day ahead. Start every day by repeating ...

“Affirmations are positive statements someone says to themselves that can help shift their thoughts and behaviors,” Caroline Fenkel, an adolescent mental health expert and the chief clinical ...

Going by the above-mentioned tips, consistency is the key with bedtime affirmations. Building a routine where you repeat ...

Write statements that you can speak with authority. If your current paradigm assumes that wealthy people are greedy, a strong affirmation might be, "I am focused on creating wealth to benefit ...

Other Self-Statements That Work In a related concept to affirmations, research has found that adopting statements that promote a growth mindset can help improve mental health.

Key points Affirmations are short statements that are said aloud or to oneself regularly. Social psychologists have been doing research on self-affirmation theory for more than 40 years.

This statement teaches children that their worth is not limited to any skill, talent or marks. Being worthy and loved forms the base for developing happiness in life. This affirmation helps children ...

Positive affirmation statements for an individual are applicable for all ages though types of statements might vary. These also depend on physical / mental cognitive abilities of an individual.

“Affirmations are positive statements someone says to themselves that can help shift their thoughts and behaviors,” Caroline Fenkel, an adolescent mental health expert and the chief clinical ...