O f all the fitness trends that defined the '80s, step aerobics ruled the home workout scene. While gym bros were busy ...

The aerobics classes that dominated fitness during the 1980s are coming back, minus the VHS cassettes and jazz hands. The same kinds of low-impact, high-octane and sometimes campy dance-cardio ...

Lindsay Lohan discusses her 'Old Navy, New Moves' campaign, inspired by 1980s workout videos, her fitness routine and her ...

Its endorsement by Chuck in 1980 boosted its popularity. Fitness guru Denise Austin got major buzz after appearing on the Jack LaLanne show in 1981, going on to land her own TV show and release ...

It takes three seconds to glean this particular exercise video is about much more than pumping iron. The music starts blaring, the pretty women start clapping, the Chippendales start dancing.

Celebrity fitness gurus first came to prominence in the 1980s thanks to the popularity of straight-to-video home workout programs. Notable names like Jane Fonda and Kathy Smith taught classes from ...

Exercise gurus had been around for decades ... Some credit the video with helping to launch the entire VHS industry. In 1980, about two and a half percent of households owned a VCR; by 1985 ...